A recent study has revealed that eating red meat is linked to a higher risk of developing certain diseases. The research, published in the journal Nature Medicine, found that people who ate red meat more than three times per week had a 20 percent higher chance of developing coronary heart disease, stroke, and type 2 diabetes. The authors of the study believe that the higher levels of saturated fat and cholesterol in red meat may be responsible for this increased risk. So, if you are a red meat eater, it might be a good idea to consider reducing your consumption to help protect your health.

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source: Phys.org