As we enter a new year, it’s natural to feel uncertain about what lies ahead. Whether it’s personal goals, professional challenges, or global events, the future can seem daunting. But rather than letting that uncertainty consume you, it’s important to take proactive steps to get your mind in focus. This can involve setting realistic goals, practicing mindfulness, and seeking support from others. By taking control of your mindset, you can approach the year ahead with greater clarity and determination.

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source: Phys.org