We’ve all heard the saying, “No pain, no gain,” and it may soon be the mantra of the future. Researchers at the University of California, San Diego have developed a new type of muscle fiber that could revolutionize the way we exercise. These “fast fibrous muscles” are made of a combination of proteins and other molecules that can contract up to 100 times faster than normal muscle fibers, resulting in significantly more powerful and efficient workouts. With this new technology, athletes and gym-goers alike could soon be able to get the most out of their workouts while also reducing their risk of injury. So, the next time you hit the gym, you may want to consider giving these fast fibrous muscles a try!

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source: Phys.org