Broccoli is much more than a vegetable side dish. It has been found to contain powerful health benefits, and researchers have just discovered a new way that it can benefit us - a small molecule found in broccoli, called sulforaphane, has been proven to have anti-cancer properties. This small molecule has been found to help fight off cancer cells in the body, making it an important tool in the fight against cancer. Not only that, but sulforaphane has also been found to help regulate inflammation in the body, reduce cholesterol levels, and even help with weight management. All of these benefits make broccoli a powerful, yet hidden, superfood that can help us stay healthy and fight off disease.

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source: Phys.org