Vitamin B12 is essential for human health, but it can be hard to get enough of it in our diets. Now, researchers have made a breakthrough in creating a sustainable way to get a daily dose of B12: pea-derived B12. This innovative new source of the essential vitamin has been found to be as effective as traditional sources. The researchers have developed a method of extracting B12 from peas and then concentrating it into a daily supplement. This supplement is easy to take, providing the necessary B12 without the need for animal products. Pea-derived B12 could be a game-changer for those looking for an ethical and sustainable way to get their daily dose of the essential vitamin.

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source: Phys.org