In recent years, research has revealed that biological rhythms play an important role in the lives of both animals and humans. Scientists have studied biological rhythms in a number of species, including birds, fish, and mammals, and have discovered that these rhythms have a huge influence on the behavior and physiology of animals. This phenomenon is known as “circadian rhythm” and helps animals to anticipate and adjust to the changing environment. In humans, this circadian rhythm impacts our sleeping and eating patterns, hormone levels, body temperature, and many other processes. As we continue to study biological rhythms, we will gain a better understanding of how they affect our health and well-being.

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source: Phys.org