Recent research has uncovered 11 substances that can help manage stress-related diseases. These substances work by reducing the production of cortisol, a hormone released during stressful situations. This could be a major breakthrough in the treatment of diseases such as depression, anxiety, and post-traumatic stress disorder (PTSD). The substances identified include vitamins, minerals, plant extracts, and other natural compounds. Some of these substances are already available in dietary supplements, while others are being developed as new treatments. Clinical trials are expected to begin soon to test their effectiveness and safety in humans. Scientists are hopeful that these substances could revolutionize the way we treat stress-related diseases.

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source: Phys.org