Have you ever wondered why kale is considered a superfood? A recent study has revealed that kale is a powerhouse of carotenoids, which are beneficial for eye health and overall nutrition. As researchers continue to uncover the potential of this leafy green, it seems that kale may have even more to offer than previously thought. Could kale be the key to unlocking a new realm of nutritional benefits? It’s certainly an exciting possibility worth exploring.

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source: Phys.org