Recent research has revealed how a variety of social and environmental factors can influence the composition of gut microbes. In a new study, scientists have discovered that dietary and exercise habits are not the only things that can shape the gut microbiota. They have found that even the fluids we consume can have an effect. The team found that drinking fluids such as tea, coffee, and water can alter the abundance and diversity of gut bacteria. This could have implications for our health and wellbeing, as the gut microbiota is known to play a role in many aspects of human health and disease. So, if you’re looking to keep your gut microbiota in check, it’s important to consider not just what we eat, but what we drink too!

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source: Phys.org