Today, researchers have made a groundbreaking discovery that could revolutionize the field of gut health: fiber! Scientists have found that fiber can play a significant role in gut health, and could even help to prevent or treat many digestive issues. By consuming a diet rich in fiber, individuals can increase the diversity of beneficial bacteria in the gut, which helps to promote better digestion and overall health. This discovery has the potential to drastically improve the lives of those suffering from digestive issues, and could even help to prevent them from occurring in the first place.

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source: Phys.org