We have all been guilty of it at some point—cramming for an exam the night before. But is this really the most effective way to study? According to a new study published in a scientific journal, it’s not. The researchers found that spacing out study sessions over time, a method known as distributed practice, was actually far more effective for long-term retention of information. So next time you feel the urge to cram, maybe consider spreading out your study sessions instead. It could make a world of difference in the end.

Read Full Article Here

source: Phys.org