We all know that physical activity is important for healthy development in children, but what about the skills necessary to move? New research has found that the ability to move in a coordinated and efficient manner is essential for children to reach their full potential. Researchers from the University of Toronto studied the development of movement skills in children aged 2-5 and found that those with higher levels of movement competency had better physical, mental, and social development. The study suggests that movement-based activities should be encouraged in early childhood to ensure children reach their fullest development potential.

Read Full Article Here

source: Phys.org