The idea of using artificial intelligence (AI) to help us form better habits is becoming more widespread as countries around the world continue to deal with the effects of the global pandemic. In recent months, many of us have experienced a dramatic lifestyle shift due to the various forms of lockdown that have been implemented. As a result, people have had to adjust their daily routines and learn to cope with newfound restrictions. AI-driven habit formation tools are now being used to help people make positive changes to their habits and lifestyles, providing an effective way to cope with the new restrictions and help people stay healthy and productive.

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source: Phys.org